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Monday, November 28, 2011
Sunday, November 27, 2011
Historical Trail..
Mendaki puncak Fraser's Hill,
Menjejaki kegigihan sang penjajah,
Menjarah bumi kaya,
Memborong pulang hasil mahsul,
......tinggal anak merdeka,
Mencari tapak mula....
Bagaimana bangun dari manipulasi,
Agar jiwa lebih bermaruah.
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Saturday, November 26, 2011
Lama, klasik & Manfaat...
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Journey to the West..
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GPS, Navigasi & Pandangan.....
Friday, November 25, 2011
AK5155, Hot seat 12C dan Web check-in....
Wednesday, November 23, 2011
Tuesday, November 22, 2011
Stress Management for Teachers.
This book presents a basic understanding of stress, in the context of teaching, and the effects of stress on personal and professional well-being. It also provides strategies for managing the many stressors that affect teachers, from career planning to dealing with difficult people. Over the past few decades there have been many changes in circumstances that affect teachers, and the job has become more and more stressful.
However, at the time of writing, exciting changes are afoot to alleviate many of the stressors teachers have endured, and the implications of these changes are incorporated into the advice contained in this book.
Chapter 1 covers the rationale for the book. It begins with definitions of stress in the academic literature, and then addresses the findings of research on stress in teachers as a specific occupational group. It continues by justifying the importance of teachers using stress management, based on research demonstrating the dangers of stress to physical and mental health, and its detrimental effects on quality of life and career progression.
Chapter 2 is concerned with providing an understanding of what stress is. It outlines the relationship between performance and stress, and the positive as well as negative aspects of moderate stress, including stress as a source of motivation, stress as a focus for achieving targets and stress as a source of energy. Chapter 2 also includes a brief questionnaire for readers to test whether or not they are under too much stress, and offers suggestions for what to do if you are.
Chapter 3 addresses stress in teaching specifically. A review of the literature on stress in teachers forms the basis for this chapter. Three major areas of stress that affect teachers are identified: stress during teaching itself, stress resulting from your self-image as a teacher and stress resulting from the politics of teaching. Tips for dealing with each of these sources of stress are presented.
Further reading, let's find out this book. It's very useful to whom concern about it!. Enjoy your findings!.
Gol, Bonai & Sukses....
Gol
Bonai....
Sukses....
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Location:Kantin SBPLD, Lahad Datu.
Interview and preparation...
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Location:Restoran Rumpun Selera, Bandar Seri Perdana, Lahad Datu.
Monday, November 21, 2011
Thursday, November 17, 2011
Sidang Media UPSR 2011
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Location:Bilik Media, SK. Kabogan, Semporna
Monday, November 14, 2011
SPM 2011...
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Location:Jalan Damai, Semporna
Sunday, November 13, 2011
SPSS, Analyze and Transform.....
Setiap aktiviti yang kita lakukan adalah seumpama SPSS, tindakan yang kita lakukan terhadap aktiviti yang kita lalui kelihatannya seperti memasukkan data dalam SPSS. Tentu sahaja setiap tindakan yang kita lakukan membawa implikasi terhadap aspek lain dalam kehidupan kita. Sewajarnya juga kita melakukan refleksi terhadap setiap tindakan dan aktiviti yang kita lakukan. Tindakan kita selanjutnya nanti memilih opsyen yang terhidang sama ada memilih opsyen yang baik atau buruk.
Masukan data dalam SPSS, kemudian analisa dan transformasikan data dan nombor kepada maklumat yang membolehkan kita bertindak dan melakukan sesuatu! Agaknya begitulah sepatutnya......
Fikirlah sendiri!
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Location:R & R, Balung, Tawau
Saturday, November 12, 2011
Friday, November 11, 2011
Thursday, November 10, 2011
Khabar Pulang...
Khabar menerjah gegendang telinga
Lewat perantara canggih....
.....hello, hello.....
Khabarnya seorang teman
Bertemu jalan pulang...
Meski semalam....
Masih senyum, ketawa, ceria, gembira...
Mungkin sedih, sugul, gundah gulana
Atau apa sahaja...
Walau masih jauh perjalanan
Walau belum sudah persiapan
Namun.....panggilan itu
......tidak beringat, tidak bertanda
tidak berasa, jauh sekali tertunda
Khabarnya......
Bertemu jalan pulang...
Teman selamat jalan
Al-Fatihah......
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Location:Jalan Tagasan, Semporna
Iktiraf dan Kokum....
Orang besar disambut orang besar.....
......bila PPD bertemu Pengetua
Menjemput, bersalam, saling bertanya
dan....sesekali usik mengusik.....
Hajatnya beriktiraf dan berkokum
Pagi ini hajat bertaut....
Orang di rumah dan orang di sekolah
......bila ibu ayah bertemu guru-guru
Senyum lebar, bersalam, bersapa
dan.....sesekali memaklum tahniah...
Hajatnya beriktiraf dan berkokum
Pagi ini hajat bertaut....
Orang mengajar dan orang diajar
.....bila guru bertemu murid
Menasihat, menegur, bertahniah, bersyukur
dan.....sesekali mengingatkan....
Tahniah! Teruskan usaha
Hajatnya beriktiraf dan berkokum
Pagi ini hajat bertaut....
Orang berjaya dan orang juara
.....bila murid berjaya, juara dan johan segala
Beratur, bergilir, dinobat, dijulang
dan.....sesekali saling bertahniah
Aku juara, kau juara dan kita semua juara
Hajatnya beriktiraf dan berkokum
Pagi ini hajat bertaut....
Orang bertemu orang lain
.......bila semua warga sekolah dan masyarakat
Berhimpun, berkumpul, bermajlis
dan.....sesekali saling berefleksi, bermotivasi
Kerja ini memanusiakan manusia
Sekolah merai masyarakat, dan
Masyarakat merai sekolah......
Hajatnya beriktiraf dan berkokum
Pagi ini hajat bertaut....
....saling memenuhi....saling dipenuhi
Beriktiraf dan Berkokum
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Location:Jalan Tagasan, Semporna
Dua cerita....
Agaknya.....
Betulkah tidak gambar ni? atau.....kalau gambar ni betul, mungkin patung atau sebagainya? atau.....kalau pun tak betul teknik dan manipulasi komputer? atau......macam-macam lagi.
Terserah anda mentafsirkannya. Apa yang pasti segalanya dilihat cuma dari sudut mata, positif dan negatifnya. Fikir baiknya atau fikir buruknya. Pasti cuma dua cerita!
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Location:Seri Ilham, Semporna